Anxiety :My perspective

In this fast moving world we all have suffered from anxiety at some point of time,but in some individual the attacks of anxiety become so frequent that life becomes a hell,for such individuals i have an easy solution.

Before going into detail first lets see what is this stuff anxiety all about ,as per the wiki defination anxiety a psychological and physiological state characterized by cognitive, somatic, emotional, and behavioral components. These components combine to create an unpleasant feeling that is typically associated with uneasiness, fear, or worry.
Anxiety can occur to any one and it can occur due to any thing ,the reason might be some thing as serious as the result of an exam that is to be published with in a few hours to some thing stupid as a being ridiculed by your friends.anxiety is a game of cause and effect ,beghind every attack of anxiety there is a basic factor that is responsible ,like as i said the it might be your upcoming exam result or it might be the ongoing cricket match,but it is not the cause that has much significance in anxiety ,what can really disturb you is the effect that follows the cause,once the cause has occured its effects set in where an individual starts visualizing a lot of future consequences related to the main cause and as result of this starts suffering from great deal of uneasyness.for exp a cricket match might be the cause of anxiety but it is not anxiety inself,anxiety comes into picture when the mere thought of the final result of the match where his side might loose makes some one filled with fear or worry,thus there is always a reason behind anxiety that reason it self is never responsible for the uneasyness which anxiety can cause,it is often our thought process that gets stimulated in a very rapid,arbitary and fervent fashion that is responsible for the uneasyness.

One another important of anxiety is that it has magnetic as well as evolutionary power to some extent ,by magnetic i mean one anxious thought attracts other thought there by setting a chain ,by evolutinary to an extent i mean that the intensity of thought keeps on increasing over a period of time,initially the thought might not be very intense but once our psychie gets into the act of recieving anxious thoughts the intensity of anxiety keeps on increasing there by increasing our uneasyness and after some substantial amount of time when the level of anxiety would have reached its peak it strats reducing there by giving relief to the individual.

Anxiety may not always be negative only,in many cases it might force you to take some positive action ,and at the same time it should be noted that it is present in all the individuals to some extent,only when the intensity rises beyond a particular extent,when the frequency of attacks goes beyond a particular extent anxiety strats disturbing individuals and then some sort of preventory measures become imperative.I will describe a simple preventory measure in the next blog.

Whom are you fooling mr. nayak???

Well in the past few years there has been a great scholar in the islamic world,this self proclaimed scholar of comparative religion is named as DR. ZAKIR NAYAK.Though he may not be very popular in non islamic spheres but he is a well known name in the muslim household,and muslim believe his views as the final judgement on what ever he speaks whether that is islamic or non islamic.This guy zakir nayak runs an organization called islamic research fedretion and though disguised as an authority on comparative religion his sole purpose is to demean other religions and show the supremacy of islam.

like any other fundamentalist muslim his love for islam and its practices are so exorbitant that he even some times (in fact many times)doesn’t hesitate to cross the highest peak of cretinism to defend any stupid interpretation of fundamental islam(more on this on some other blog),one other mania with which he suffers is to always compare islam with any other religion,one can always find him comparing kuranic verses with the verses of other religiuos books (which are often taken out of context)and then using his own interpretations of these verses to prove his ulterior motive that is the supremacy of islam.
He claims that islam is religion of peace,muslims are the only true people in the world,islam is completlely flawless and in what ever small issues in which muslims are involved are not out of their fault but due to the fault of the non muslims who are jealous of islam.What i really want to say to mr nayak is that he claims so many big thing on islam and muslim but cannot he make him self to see what all happening in the world around him,does he think that the fundamentalism in islam which we see all around is just an aftermath of the injustice done to muslims by the world around it,does the 700000 deaths that took place in iraq in the name of secterian violence is not enough to proove that in the present scenario the muslim psyche has got completely bloodstained,well violence in israiel might be an excuse but what logic does he find in pan islamic violence that is present everywhere whether in the southern phillipines ,kashmir,russia,central asia or north africa.What extra proof does he need that in the present scenario where at one stage the whole world is moving towards the ideals of liberty,democracy and secularism the islamic psyche still lives in middle ages where violence is not considered as something profane but a part of power sharing mechanism.If this guy is really serious for the image of isalm then how could he afford to waste his time in stupid and foolish lectures on proving the supremacy of islam,rather the very 1st thing that he must do is to to galvanize the collective psyche of the islamic youth which have got rusted by the forces of fundamentalism and conseravatism.He must take a positive action if he is serious for islam or otherwise he can carry on with his mania,the status quo willl be mantained so will muslims enjoy the victory of this self proclaimed warrior of islam who loves indulging war with other religion on such turfs where he alone is the winner ,judge and spectator of the war,other than he and his small bunch of foolish companion no one really cares for such war.